22 min listen
05 Natural Vs Concentrated Pleasure
FromMindful Shape
ratings:
Length:
11 minutes
Released:
Feb 10, 2020
Format:
Podcast episode
Description
In this episode you'll learn: Why you overeat when everything in your life is going greatHow natural and concentrated pleasures help and hinder your weight loss How natural pleasures can reduce your cravings and overeatingFor the full transcript visit: mindfulshape.comInstagram: @mindful_shapeFor the full transcript visit: https://www.mindfulshape.com/transcripts Instagram: @mindful_shape Resources: https://www.mindfulshape.com/resources Website: https://www.mindfulshape.com
Released:
Feb 10, 2020
Format:
Podcast episode
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