Marilyn released 49lbs (and counting) by creating her own rules.  She’s open and honest about being at the point of seriously considering weight loss surgery when she came across my podcast and decided instead to try coaching first. She shares how she worked through fear and resistance and how she was able to stay consistent even when the scale wasn’t budging. If you’re feeling low or discouraged and in need of inspiration, this is a true transformation story you don’t want to miss. Follow Marilyn's journey on Instagram: @consultmarilyn Get on my list for coaching at mindfulshape.com/work-with-me The full transcript Instagram: @mindful_shape Resources Interested in getting coached by me? Go to my website mindfulshape.com