11 min listen
Getting Excited About 2023 Goals
ratings:
Length:
11 minutes
Released:
Nov 26, 2022
Format:
Podcast episode
Description
Are you considering what changes you might make in 2023? During today's ten-minute walk, Dave talks about three things he is considering doing in the new year. Tap HERE to get your free guide to building a 90 day fitness chain To help support the podcast, tap HERE
Released:
Nov 26, 2022
Format:
Podcast episode
Titles in the series (100)
3. The Downside To Walking 20,000 Steps a Day: For more than two years, Dave has walked at least 20,000 steps a day. The physical, emotional, mental, and spiritual benefits are tremendous. But, there is a downside. And, it's probably not what you think it is. In this episode Dave reveals "the... by Walking is Fitness