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Is the Problem in your Gut? With Guest Alyssa Tyler

Is the Problem in your Gut? With Guest Alyssa Tyler

FromLiftingLindsay's More Than Fitness


Is the Problem in your Gut? With Guest Alyssa Tyler

FromLiftingLindsay's More Than Fitness

ratings:
Length:
43 minutes
Released:
Jun 9, 2023
Format:
Podcast episode

Description

Alyssa Tyler is a new favorite fine of mine! ? And you are soon to find out why! She is absolutely brilliant and has a very deep understanding and passion for gut health.Topics:
(00:06) - Welcome
(01:24) - Introducing Alyssa Tyler
(04:50) - IBS misdiagnosis
(07:53) - Hormones vs GI issues
(12:59) - Estrogen dominance and constipation
(15:08) - Do we need to detox the liver?
(21:47) - Bloating vs regular eating
(30:58) - Laxatives and your bowels
(35:39) - Does increased protein cause bloating?
Follow Alyssa Tyler on Instagram.2 liver detox's that were mentioned
Medipure
UltraClear
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Released:
Jun 9, 2023
Format:
Podcast episode

Titles in the series (100)

Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.