Austin Current is the author of Science of Strength training. A great book that goes over the basics of strength training and the foundation of what anyone should know as they work for greater health and fitness. Purchase his book hereANNOUNCING!! - BeStrong - My inner circle community - Join HEREMembership gives you access to….Training App with dozens of programs to choose from

Courses:
Learn Step Away from Tracking and Mindfully Eat
How to set up a Fat Loss plan
Setting up your Muscle building phase.



Community & Support with specific groups that share you same goals
$500 worth in give aways monthly

Monthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.
December - Fitness Flexibility - How to Stay Present with family and Your fitness Goals
January - Becoming the master of protein


Weekly Lives

Recipes
Upload videos of exercises for form reviews done by me!