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Tracking Macros Around Children

Tracking Macros Around Children

FromLiftingLindsay's More Than Fitness


Tracking Macros Around Children

FromLiftingLindsay's More Than Fitness

ratings:
Length:
27 minutes
Released:
Feb 23, 2022
Format:
Podcast episode

Description

A question I recently got on instagram - "What do your kids think of your lifestyle in regards to watching you weigh all your food all the time?" Other people have asked "are you worried you are teaching your children the wrong things?" These are amazing questions and need to be addressed. They usually come from a lack of understanding of what my lifestyle is like day to day. Today we'll discuss how I manage healthy lifestyle and what my lifestyle really is in regards to my foods and body image.
Released:
Feb 23, 2022
Format:
Podcast episode

Titles in the series (100)

Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.