TOPICS:  (01:40) The beginning of Krystal’s health journey (03:11) Health issues post college and after having kids (15:00) How Krystal addressed her health issues (29:27) Lifestyle interventions, routine, nutrition & exercise (33:43) Supplements   ? Functional Medicine Courses | healthbabes.com/courses ✨ Use the code HEALTHBABES97 and save $97 ✨   We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.   $97 off any of our programs use the code HEALTHBABES97 ? Functional Medicine at Home Program | https://healthbabes.com/courses/   ? Subscribe to our YouTube channel | bit.ly/43zdBDe ? Listen on iTunes | bit.ly/43tPGot ? Website | https://healthbabes.com/  ? Get our FREE Liver Detox Guide | bit.ly/3ChMmRj   ? Follow us on Instagram | https://www.instagram.com/thehealthbabes/ ? Find us on Facebook | https://www.facebook.com/thehealthbabespodcast ??‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/ ?? Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/   ? Sponsor the podcast | bit.ly/3WYEtK7