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#026: Restoring Your Gut Health The Paleo Way

#026: Restoring Your Gut Health The Paleo Way

FromHealth Babes Podcast


#026: Restoring Your Gut Health The Paleo Way

FromHealth Babes Podcast

ratings:
Length:
25 minutes
Released:
Sep 7, 2021
Format:
Podcast episode

Description

In this episode of Health Babes, Dr. Campbell and Alison Marras discuss her new book, The Paleo Gut Healing Cookbook. Listen as they talk about how restoring your gut health can be as simple as changing your approach to diet.  TOPICS:
 • Alison’s dietary approach to gut health (00:36) • Detoxification and healthy digestion (04:29) • Transitioning into a healthier diet (07:53) • Elimination diets as a tool (17:17) • Managing sugar cravings (21:49) • More about Alison (25:22) MORE FROM THE HEALTH BABES: Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes! • Find more from Alison Marras on her website FoodbyMars.com                                                                                  •  Follow Alison on Instagram @FoodbyMars                                     •  Pre-order The Paleo Gut Healing Cookbook HERE • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com                                                                        • Consult with us one on one HERE                                            • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn.                                          • Follow the Health Babes Podcast @healthbabespodcast            • Find us on Facebook, on Pinterest, and on YouTube • Get resources on how best to support your thyroid HERE • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide •Get answers to your health questions HERE
Released:
Sep 7, 2021
Format:
Podcast episode

Titles in the series (100)

Health Babes is a podcast lead by two functional medicine doctors that love to dive deep and help their listeners figure out what may be causing any issues they are having. They discuss specific cases and testing/protocols used in their practice, and also interview other specialists to shed light on what their specialties are. Topics include histamine and mast cell issues, thyroid disease, hormone health, stress, mindset and more! They like to keep it fun too! They allow listeners to submit questions on specific topics and just real life stuff that they want to know about. There are no limits to what is covered on this podcast.