55 min listen
#026: Restoring Your Gut Health The Paleo Way
#026: Restoring Your Gut Health The Paleo Way
ratings:
Length:
25 minutes
Released:
Sep 7, 2021
Format:
Podcast episode
Description
In this episode of Health Babes, Dr. Campbell and Alison Marras discuss her new book, The Paleo Gut Healing Cookbook. Listen as they talk about how restoring your gut health can be as simple as changing your approach to diet. TOPICS:
• Alison’s dietary approach to gut health (00:36) • Detoxification and healthy digestion (04:29) • Transitioning into a healthier diet (07:53) • Elimination diets as a tool (17:17) • Managing sugar cravings (21:49) • More about Alison (25:22) MORE FROM THE HEALTH BABES: Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes! • Find more from Alison Marras on her website FoodbyMars.com • Follow Alison on Instagram @FoodbyMars • Pre-order The Paleo Gut Healing Cookbook HERE • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com • Consult with us one on one HERE • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn. • Follow the Health Babes Podcast @healthbabespodcast • Find us on Facebook, on Pinterest, and on YouTube • Get resources on how best to support your thyroid HERE • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide •Get answers to your health questions HERE
Released:
Sep 7, 2021
Format:
Podcast episode
Titles in the series (100)
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