27 min listen
Coaching, Educating, and Workout Consistency with Andrew Coates
Coaching, Educating, and Workout Consistency with Andrew Coates
ratings:
Length:
41 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
Follow Andrew on Instagram.Topics:
(00:08) - Introducing Andrew Coates
(00:40) - Do we speak to enthusiasts or coaches?
(08:01) - Making it about the one
(12:25) - Commenting on other people's videos
(20:18) - Be careful who you attract
(23:04) - To advertise or not?
(27:57) - Coaching vs educating
(36:05) - Why people struggle with workout consistency
I want to encourage everyone to read through this article by Andrew. He cuts through all the major excuses we all give ourselves about why we are struggling to be consistent in our health and training goals. 5 Surprising Reasons Why You’re Struggling With Workout Consistency
(00:08) - Introducing Andrew Coates
(00:40) - Do we speak to enthusiasts or coaches?
(08:01) - Making it about the one
(12:25) - Commenting on other people's videos
(20:18) - Be careful who you attract
(23:04) - To advertise or not?
(27:57) - Coaching vs educating
(36:05) - Why people struggle with workout consistency
I want to encourage everyone to read through this article by Andrew. He cuts through all the major excuses we all give ourselves about why we are struggling to be consistent in our health and training goals. 5 Surprising Reasons Why You’re Struggling With Workout Consistency
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (100)
Tracking Macros Around Children: A question I recently got on instagram - "What do your kids think of your lifestyle in regards to watching you weigh all your food all the time?" Other people have asked "are you worried you are teaching your children the wrong things?" These are amazing by LiftingLindsay's More Than Fitness