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How To Be Your Own Success Story| 200

How To Be Your Own Success Story| 200

FromFit Girl Magic | Healthy Living For Women Over 40


How To Be Your Own Success Story| 200

FromFit Girl Magic | Healthy Living For Women Over 40

ratings:
Length:
57 minutes
Released:
May 24, 2023
Format:
Podcast episode

Description

Welcome, magic makers, to the 200th episode! Can you even believe it? I'm floating on cloud nine right now. I still remember back in 2014 when I was just dying to have my own podcast. I wasn’t consistent and I let it fizzle out.  But guess what? That little podcast dream of mine kept tugging at me. It lurked in the shadows, refusing to let me forget about it. And then, one day, I finally said, "Enough is enough! Just do it!" Yeah, I was scared, but sometimes you gotta take the plunge, even if you are freaked out.  And here we are today, celebrating 200 episodes! Today’s Fit Girl Magic Podcast isn’t a run-of-the-mill show. This one is super special. I've called upon my marvelous former clients and current clients to spill the beans and share their juicy takeaways, lessons, and experiences from working with yours truly. Because let's face it, without you brilliant listeners and my awe-inspiring clients, I'd nowhere. You all keep me on my toes, sparking those brilliant ideas for topics that make this show what it is.  The core of my life's mission is to help you to no longer struggle. I see you struggling, just as I once did. And let me tell you, I am on a mission to snatch away that struggle from your delicate little hands. I'm talking weight loss made easy, effortless, without stressing out about foods or how hard a workout needs to be.  It's time to redefine the game, my loves! Now, let's dive into this special episode and uncover the magic that awaits. Buckle up, magic makers!
Released:
May 24, 2023
Format:
Podcast episode

Titles in the series (94)

The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms. Do yourself a favor and hit the subscribe button. If you are ready to stop defining yourself by the scale, jumping from plan to plan and ready to finally ditch the comparison game and all or nothing mindset. You have found the podcast that will help you to tap into your strength, inner confidence and give you a new appreciation for your health with a splash of salty real talk.