22 min listen
Are You Ready To Be Consistent? |197
Are You Ready To Be Consistent? |197
ratings:
Length:
39 minutes
Released:
May 3, 2023
Format:
Podcast episode
Description
Let’s talk about consistency, shall we? It's a challenge that EVERYONE talks about, like we're all in some sort of exclusive club. But let's be real, it's not just about health and fitness, it's about life in general. And trust me, I know firsthand how hard it can be to keep up with the healthy habits. But don't worry, because I've got some tips that will help you stay consistent. If you've ever said, "I just can't seem to get it together and keep it together” this Fit Girl Magic podcast episode is for you. If you're serious about making a plan that actually sticks, then grab a pencil and get ready to take some notes. Here are lessons you need to learn so that you are no longer letting everything else knock you off your health and fitness game. LINKS Facebook Page: Facebook Group: Website: Podcast: 5 Days To Consistency Challenge: 5 Minute Journal Handheld fan Magnesium Bamboo PJs https://amzn.to/3Ls8fBx
Released:
May 3, 2023
Format:
Podcast episode
Titles in the series (94)
Belly Fat Code Overview| 171: You're working hard to lose weight, but nothing is happening. You're doing all the right things, but the scale isn't moving. It's so frustrating when you're doing everything right and the weight just doesn't seem to want to budge. And it's even... by Fit Girl Magic | Healthy Living For Women Over 40