This is a session from the early days of the podcast. It's a compelling conversation about labels and empowerment over our own mental health. This episode is a bit triggering- but if you're willing to stick with me after I really irritate you (a little on purpose), you might get something out of the episode. 
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Empower yourself with this episode, as I help you let go of the many labels you have given to yourself through the years. We live in a world that tells us if we are not happy, thriving and having a generally "positive" experience in life, that we must not be doing it right. Um, no. Let's get clear on this, so you can feel like the awesome amazing bad ass you are!
Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Looking to solve an anxiety issue? There's a class for that. Get the details & join the movement at at www.rebeccahuntermsw.com
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Coming soon! www.takeouttherapy.com a one stop shop for your mental health maintenance.