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The Holiday Suck

The Holiday Suck

FromTake Out Therapy


The Holiday Suck

FromTake Out Therapy

ratings:
Length:
18 minutes
Released:
Dec 25, 2019
Format:
Podcast episode

Description

The Holidays take a lot out of us. Between family obligations, social obligations, and the utter overindulgence, we need a recovery period after! Get your post holiday session on how to recover from the most chaotic time of the year. . I've got you!
Released:
Dec 25, 2019
Format:
Podcast episode

Titles in the series (100)

Self-help for people in a hurry for change! Quick, 20 minute practical lessons on everyday problems, from an experienced therapist and anxiety expert. A quick session will do you good! It's ALL about having healthy relationships and sustainable mental health. I'm here for you, friend! Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Join the movement at at www.rebeccahuntermsw.com/backtocalm