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Self Help Yo-Self

Self Help Yo-Self

FromTake Out Therapy


Self Help Yo-Self

FromTake Out Therapy

ratings:
Length:
19 minutes
Released:
Aug 28, 2019
Format:
Podcast episode

Description

Listen in, as Rebecca deals with an irritating situation in her life like a pro!  Learn from a therapist how to analyze yourself when you are hacked off about something. Helpful tips for developing insight about big and small situations that arise in life.

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Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
Send me a note or subscribe to my list to keep in touch!
????Head to www.rebeccahuntermsw.com to find out how we can work together!
Released:
Aug 28, 2019
Format:
Podcast episode

Titles in the series (100)

Self-help for people in a hurry for change! Quick, 20 minute practical lessons on everyday problems, from an experienced therapist and anxiety expert. A quick session will do you good! It's ALL about having healthy relationships and sustainable mental health. I'm here for you, friend! Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Join the movement at at www.rebeccahuntermsw.com/backtocalm