20 min listen
Learn Your Trauma Response
FromTake Out Therapy
ratings:
Length:
16 minutes
Released:
Apr 22, 2020
Format:
Podcast episode
Description
As a therapist, I'd have to say that a worldwide pandemic qualifies as trauma. Let's talk about it.
Do you understand what exactly trauma IS? Learning a few details will help.
Do you understand your own response to trauma?
If you have been acting unusually "fill-in-the-blank" these days, let's look at that through a trauma lens.
Listen in as we play a little game called: What's Your Trauma Response?
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Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it!
Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
Send me a note or subscribe to my list to keep in touch!
????Head to www.rebeccahuntermsw.com to find out how we can work together!
Do you understand what exactly trauma IS? Learning a few details will help.
Do you understand your own response to trauma?
If you have been acting unusually "fill-in-the-blank" these days, let's look at that through a trauma lens.
Listen in as we play a little game called: What's Your Trauma Response?
*********
Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it!
Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
Send me a note or subscribe to my list to keep in touch!
????Head to www.rebeccahuntermsw.com to find out how we can work together!
Released:
Apr 22, 2020
Format:
Podcast episode
Titles in the series (100)
The Importance of Boundaries by Take Out Therapy