18 min listen
What to do with FEAR
FromTake Out Therapy
ratings:
Length:
21 minutes
Released:
Apr 15, 2020
Format:
Podcast episode
Description
There are plenty of situations in which fear is very helpful. Every day, all of the time...not so much. Learn the basics of how fear impacts our emotional health and our bodies and brains. Then learn how to get a handle on it! Let's all just take a chill pill, shall we?
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Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it!
Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
Send me a note or subscribe to my list to keep in touch!
????Head to www.rebeccahuntermsw.com to find out how we can work together!
*********
Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it!
Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
Send me a note or subscribe to my list to keep in touch!
????Head to www.rebeccahuntermsw.com to find out how we can work together!
Released:
Apr 15, 2020
Format:
Podcast episode
Titles in the series (100)
The Drama Triangle by Take Out Therapy