Every year has lessons. Some are easily learned in happy circumstances, and some lessons come in the form of loss and heartbreak. In this episode I share my top 5 lessons from the past year in hopes that these will help you too. 

If you like this podcast, you will LOVE my online class! More of the same, short form, straightforward education to help you live a calmer, more balanced life. Class starts soon- JOIN HERE 
Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Join the movement at at www.rebeccahuntermsw.com