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What's Another Version?!

What's Another Version?!

FromTake Out Therapy


What's Another Version?!

FromTake Out Therapy

ratings:
Length:
22 minutes
Released:
Aug 31, 2022
Format:
Podcast episode

Description

Everyone has a choice about how they look at life and it's various problems. Your perspective is your reality. On today's episode we are playing a little game I like to call "What's Another Version?!" Play along and learn about this simple technique to use in tough situations. Save your energy and your sanity by learning to play with your perspective taking! 
Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Join the movement at at www.rebeccahuntermsw.com/backtocalm
Released:
Aug 31, 2022
Format:
Podcast episode

Titles in the series (100)

Self-help for people in a hurry for change! Quick, 20 minute practical lessons on everyday problems, from an experienced therapist and anxiety expert. A quick session will do you good! It's ALL about having healthy relationships and sustainable mental health. I'm here for you, friend! Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Join the movement at at www.rebeccahuntermsw.com/backtocalm