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    A Tiny Bit About Depression

    A Tiny Bit About Depression

    FromTake Out Therapy

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    A Tiny Bit About Depression

    FromTake Out Therapy

    ratings:
    Length:
    16 minutes
    Released:
    Mar 4, 2020
    Format:
    Podcast episode

    Description

    This episode is the tip of the iceberg on depression. We could talk for hours about it...but let's start with some common symptoms, shall we? I am simply going over some of the commonly seen experiences of depression and giving some ideas for change. All in 20 minutes or less! 
    https://www.rebeccahuntermsw.com/blog/episode0029
    Released:
    Mar 4, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Self-help for people in a hurry for change! Quick, 20 minute practical lessons on everyday problems, from an experienced therapist and anxiety expert. A quick session will do you good! It's ALL about having healthy relationships and sustainable mental health. I'm here for you, friend! Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Join the movement at at www.rebeccahuntermsw.com/backtocalm