12 min listen
Boundary Up!
FromTake Out Therapy
ratings:
Length:
20 minutes
Released:
Feb 17, 2023
Format:
Podcast episode
Description
We all need to set boundaries- but do you know how? In this episode, you'll learn what boundaries actually are, their purpose, and how to come up with appropriate boundaries for every situation. Most importantly, boundaries help our mental health by empowering us to be in control of ourselves.
Want to work with me? Head to www.takeouttherapy.com to find out about my classes, groups and individual mental health coaching at accessible prices.
Coming Soon! Take Out Therapy Club- a simple mental health maintenance club for personal growth newbies. Sign up to find out when I open for enrollment.
Want to work with me? Head to www.takeouttherapy.com to find out about my classes, groups and individual mental health coaching at accessible prices.
Coming Soon! Take Out Therapy Club- a simple mental health maintenance club for personal growth newbies. Sign up to find out when I open for enrollment.
Released:
Feb 17, 2023
Format:
Podcast episode
Titles in the series (100)
A Difficult Conversation by Take Out Therapy