Get with it! Validation is a new fad. Just kidding, but it IS a very important thing...if you want to have relationships. We all need validation to feel connection. If validation is something you could stand to learn about or teach your partner about, listen up.
In this episode, I am getting my info from the book:
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships by Michael Sorensen
There's a ton more info in the book, so I recommend it as a supplement to this episode.
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Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
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