Sometimes in life, things do NOT go as planned, am I right?! Whether it's that new job you thought would be a perfect fit, or your little business you're trying to get off the ground. Maybe it's a relationship in which you are just not sure you want to keep trying at. This episode will give you a concrete strategy to do a "Regroup." I will teach you a method to step away, assess what's actually happening and come back in differently. That's the only way to achieve a different result. You have a choice, my friend to keep going or move on along. A regroup will help you make that choice in an insightful way. 
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Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
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