Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Give Yourself Permission

Give Yourself Permission

FromTake Out Therapy


Give Yourself Permission

FromTake Out Therapy

ratings:
Length:
11 minutes
Released:
Sep 1, 2021
Format:
Podcast episode

Description

I give you permission. To take care of yourself, to say yes to what you want in life and to say no to whatever doesn't work for you. This short, empowering pep talk will hopefully help you to put yourself first- and feel great doing it!
Now, will YOU give yourself permission?
*********
Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it!
Rebecca Hunter ,MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life. Send her a note or subscribe to her list to keep in touch!
????Head to www.rebeccahuntermsw.com to find out how we can work together!
Released:
Sep 1, 2021
Format:
Podcast episode

Titles in the series (100)

Self-help for people in a hurry for change! Quick, 20 minute practical lessons on everyday problems, from an experienced therapist and anxiety expert. A quick session will do you good! It's ALL about having healthy relationships and sustainable mental health. I'm here for you, friend! Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Join the movement at at www.rebeccahuntermsw.com/backtocalm