Do you ever find yourself rushing through life- even when it’s not necessary? 
Maybe it’s a conversation or a task- we are always in a hurry. Everything takes too much time. 
In this episode you’ll learn about the impact of impatience in our relationships, our lives and our bodies and minds. Our everyday impatience affects our bodies and our mental health. 
Let’s explore ways we can release impatience and slow down life a bit. I will give you some simple, everyday places where you can practice patience in your life, so that you can be more present in your relationships, get more stuff done and stop feeling like life is out of control.
*********
Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it!
Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
Send me a note or subscribe to my list to keep in touch!
????Head to www.rebeccahuntermsw.com to find out how we can work together!