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Take Action

Take Action

FromTake Out Therapy


Take Action

FromTake Out Therapy

ratings:
Length:
15 minutes
Released:
Sep 7, 2022
Format:
Podcast episode

Description

If you are struggling to take action on an issue in your life, this episode might just help! Sometimes we know what needs to happen next, but it’s really hard to make the changes. In this practical episode I will break down the process of How To Take Action. It’s hard being human sometimes- thankfully we are in it together. Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Join the movement at at www.rebeccahuntermsw.com/backtocalm
Released:
Sep 7, 2022
Format:
Podcast episode

Titles in the series (100)

Self-help for people in a hurry for change! Quick, 20 minute practical lessons on everyday problems, from an experienced therapist and anxiety expert. A quick session will do you good! It's ALL about having healthy relationships and sustainable mental health. I'm here for you, friend! Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Join the movement at at www.rebeccahuntermsw.com/backtocalm