As a therapist, I’m hearing from a lot of my clients about the impact of this pandemic over time on people’s lives. Change is hard. And in this situation, it’s constant! “We are open- wait, no we are closed!” “Kids to School! No, wait! Online School!” Holy Moley. I thought it might be helpful to talk today about how we can Roll With Change instead of feeling stuck.
Why does Change Have to be SO Darn Hard? And how can we deal with it more effectively?!
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Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
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