17 min listen
Mini Episode! How to Stop Overthinking
FromTake Out Therapy
ratings:
Length:
9 minutes
Released:
Jan 22, 2020
Format:
Podcast episode
Description
Do you ever get Monkey Mind? That out of control thinking can drive us nutty!
In this Mini Episode, learn some simple steps to STOP overthinking!
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Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it!
Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
Send me a note or subscribe to my list to keep in touch!
????Head to www.rebeccahuntermsw.com to find out how we can work together!
In this Mini Episode, learn some simple steps to STOP overthinking!
*********
Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it!
Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
Send me a note or subscribe to my list to keep in touch!
????Head to www.rebeccahuntermsw.com to find out how we can work together!
Released:
Jan 22, 2020
Format:
Podcast episode
Titles in the series (100)
How to Deal With Drama by Take Out Therapy