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The Roots of Anxiety

The Roots of Anxiety

FromTake Out Therapy


The Roots of Anxiety

FromTake Out Therapy

ratings:
Length:
16 minutes
Released:
Mar 10, 2021
Format:
Podcast episode

Description

When you are dealing with anxiety, the first question is always, WHY?! People want to know why they feel so chaotic and stuck in it all of the time. Where does anxiety come from? Well, my friend, the answer is not that simple.?
Let's take a look into the three main reasons people have anxiety:

The Past
The Present
& The Future

Get a therapist's opinion on how important it is that you know where your anxiety comes from. Then, as usual, let's talk about possible solutions!
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Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life.
Send me a note or subscribe to my list to keep in touch!
????Head to www.rebeccahuntermsw.com to find out how we can work together!
Released:
Mar 10, 2021
Format:
Podcast episode

Titles in the series (100)

Self-help for people in a hurry for change! Quick, 20 minute practical lessons on everyday problems, from an experienced therapist and anxiety expert. A quick session will do you good! It's ALL about having healthy relationships and sustainable mental health. I'm here for you, friend! Rebecca Hunter, MSW is a small town therapist who helps chronically stressed out people to slow down, find balance and discover themselves. Join the movement at at www.rebeccahuntermsw.com/backtocalm