27 min listen
147. Bucking Conventional Wisdom
FromRunning Lean
ratings:
Length:
21 minutes
Released:
Oct 21, 2022
Format:
Podcast episode
Description
Most of the people in this country eat a pretty terrible diet. So if you want to be different, meaning you want to be the healthiest human possible, you’re going to have to do things differently from most people. In this episode, I break down what’s considered “normal”, what’s not, and how bucking conventional wisdom might be the best possible thing you can do for yourself.
The post 147. Bucking Conventional Wisdom appeared first on Running Lean with Patrick McGilvray.
The post 147. Bucking Conventional Wisdom appeared first on Running Lean with Patrick McGilvray.
Released:
Oct 21, 2022
Format:
Podcast episode
Titles in the series (100)
8. How to Change Your Past: Most of our problems are created because we're trying to change something about our past. We cause ourselves so much unnecessary stress and anxiety because we are constantly ruminating about past events and wishing they were different! This is crazy! by Running Lean