31 min listen
Ep5. The Pep Talk You Didn't Know You Needed
ratings:
Length:
31 minutes
Released:
Mar 8, 2021
Format:
Podcast episode
Description
In this episode, we address MINDSET. We reveal simple tips to avoid giving up on yourself, so you CAN actually reach your goals once and for all!Plus, we talk about how you can stay motivated when life gets in the way, and how you can get back on track after falling off course!---------------------Interested in 1-on-1 coaching? Join the waitlist!---------------------Download FREE: 6 Simple Recipes for Girls Who Don't Cook---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!--------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Released:
Mar 8, 2021
Format:
Podcast episode
Titles in the series (100)
Ep8. The Fit Girl's Guide To Drinking Alcohol by Vanessa G Fitcast