If you want to feel great in your bod and still have wine night, then this episode is a must listen!This week we share simple tips for drinking alcohol on a diet. We cover what to drink, how to drink without bingeing, whether or not drinking will affect your ability to lose weight & tone up, and more!---------------------Interested in 1-on-1 coaching? Join the waitlist!---------------------Download FREE: 6 Simple Recipes for Girls Who Don't Cook---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!--------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!