If you've been trying to lose weight, but feel like your metabolism is broken and working against you, today's episode is just for you!Generally speaking, the people who think they have a slow metabolism are actually doing things on a daily basis that cause their metabolism to be broken or slowed down. Join us in today's episode to discover 3 easy steps to kick start your metabolism once and for all, so you can have it working FOR  you instead of AGAINST you.---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Interested in 1-on-1 coaching? Join the waitlist!--------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!