After getting back from our trip to Charleston, SC, Omar and I wanted to share our best tips so you can go on vacation without worrying about gaining weight. Whether it's going to dinner, or traveling for work, or even celebrating your birthday, these tips can apply to any social situation.So quit worrying about your upcoming social events, and join us as we discuss how to have a life outside of eating healthy and going to the gym.---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Interested in 1-on-1 coaching? Join the waitlist!--------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!