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Ep13. You Can Still Lose Weight For Summer: Here's How

Ep13. You Can Still Lose Weight For Summer: Here's How

FromVanessa G Fitcast


Ep13. You Can Still Lose Weight For Summer: Here's How

FromVanessa G Fitcast

ratings:
Length:
35 minutes
Released:
May 3, 2021
Format:
Podcast episode

Description

With summer being right around the corner, everyone wants to know how to get their hot girl summer body ready.Today we give away our simple 4-step process to start losing weight NOW so you can feel confident at the pool this summer!---------------------Ready to kickstart your summer body?5 Days to Fit Summer Challenge - Lose The Belly Bloat Without Going to a Gym or Giving Up Your Favorite FoodsStarting Monday May 10th, we are going to run a FREE 5-day challenge to coach you through the 4 steps outlined in this episode. All you have to do is join the Food and Fitness for Busy Ladies with Social Lives Facebook community  and then comment “I’m in!” on the challenge post (marked as an announcement at the top of the page) to join.---------------------Interested in 1-on-1 coaching? Join the waitlist!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!--------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Released:
May 3, 2021
Format:
Podcast episode

Titles in the series (100)

If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice on how to eat and exercise, so this podcast’s mission is to bring you REAL, actionable information so you can start transforming your body. The short weekly episodes will motivate you, inspire you, and enlighten you. Fat loss is simpler than you realize - hit subscribe to find out.