Do you know how to properly fuel your body to stay energized riding all day? Are you constantly on a diet worrying about whether or not your show clothes are going to fit? I work with a lot of girls who ride and show horses - some of the best riders in the AQHA, top professional riders in the hunter / jumper circuits,  even past and present Division 1 NCEA Equestrians - and each and every one of these girls has learned how to stop dieting and start fueling their bodies correctly.Join us as we talk about the 4 most important things you need to know about nutrition for equestrian athletes.---------------------Interested in 1-on-1 coaching? Join the waitlist!---------------------Download FREE: Horse Show Nutrition Guide---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!--------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!