Kelli helps you navigate the 44,000 items in your typical grocery. Listen in as she shares 8 "life-changing" tips you can successfully utilize during your next trip to the grocery store. What should you dart to? Where should you spend most of your time? Could plain Fritos actually be a better option than something else? Check it out now and arm yourself for your next trip!
 
If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link.
 
We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com.
 
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About Kelli's $40 Instant Download "Comprehensive Nutrition Plan:"
 
"Not a simple ebook, but a full nutrition plan for an endurance athlete!  A Daily Nutrition Eating Plan, a Training/Race Nutrition Fuel Plan, and a full Nutrition Program that explains nutrition for your optimal strength to weight ratio, wellness, recovery, common endurance athlete ailments, and much, much more!  Includes direct access to Kelli’s posts, podcasts, videos, and recipes. Everything you’d get in a custom plan…all you have to do is take the plans and customized them to fit into your life to meet your goals."
 
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"What to Eat" by Marion Nestle
Trello.com
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