December 21, 2017 Apex Nutrition Show Page ABOUT THIS EPISODE Kelli is diving into the quickly emerging area of brain health and she wants to help you. In this episode Kelli shares some items for you to consider when it comes to your own brain health. Are you getting enough sleep? Your future self would like you to listen. If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link. We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com. ------------ RELATED SHOW LINKS Shop the MBR Amazon affiliate link 5 Ways to Minimize Damage episode Barlean's Fish Oil Kelli's new Fresh Fit Life website Buy Kelli’s Comprehensive Nutrition Plan Leave a review for Apex Nutrition Listen to all the back Apex Nutrition Podcast episodes Email Kelli Apex Nutrition Website The Fuel Right Blog Fuel Right Twitter Apex Nutrition Facebook Page Become a Member – Members get 25% off Kelli’s plans!