June 7, 2017 The Apex Nutrition Podcast Page ABOUT THIS EPISODE: Kelli sits down with Ben, to chime in as usual, so she can explain how to promote healthy ligaments through calories, protein, and gelatin. Along the way she will explain how ibuprofen can inhibit ligament and bone attachment but how other natural anti-inflammatory things do not. Tune in and enjoy. If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link. We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at info@mountainbikeradio.com. ------------ RELATED SHOW LINKS Shop the MBR Amazon affiliate link MBR Store Smoothie Recipe Chelated Magnesium Beta Alanine Apple Cider Vinegar Beet Root Powder Beet Elite Previous episode about Beta Alanine Previous episode about Magnesium Main Links: Buy a Mountain Bike Radio Kit Buy Kelli’s Comprehensive Nutrition Plan Leave a review for Apex Nutrition Listen to all the back Apex Nutrition Podcast episodes Email Kelli Apex Nutrition Website The Fuel Right Blog Fuel Right Twitter Apex Nutrition Facebook Page Become a Member – Members get 25% off Kelli’s plans!