In this episode, Kelli gives five tips to keep the weight off as you transition into the winter season. It's full of valuable information and reminders about keeping your hard-earned figure as the light fades and the holidays approach! And..quitters? What are quitters? 
 
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Related Show Links:
Kelli's recent post "Wednesday’s Healthy Fuel: Staying Lean this Winter Tip #2 & Protein Bar Recipe"
How to Fuel Episode
Keep Weight Off This Winter Show
Listen to all the back episodes
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Apex Nutrition Website
The Fuel Right Blog
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Apex Nutrition Facebook Page
 
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