31 min listen
Ep4. 4 Habits to Keep your Calories in Check Without Tracking
Ep4. 4 Habits to Keep your Calories in Check Without Tracking
ratings:
Length:
23 minutes
Released:
Mar 1, 2021
Format:
Podcast episode
Description
In this episode, we reveal 4 simple habits for fat loss that will open your eyes and give you actionable steps to help you succeed in your weight loss journey.These 4 easy habits have had the most impact in my life, and will offer helpful tips to get you closer to your goals. I hope this helps!---------------------Interested in 1-on-1 coaching? Join the waitlist!---------------------Download FREE: 6 Simple Recipes for Girls Who Don't Cook---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!--------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Released:
Mar 1, 2021
Format:
Podcast episode
Titles in the series (100)
Ep8. The Fit Girl's Guide To Drinking Alcohol by Vanessa G Fitcast