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Ep27. The 5 Biggest Mistakes Busy Women Make When Trying to Lose Weight

Ep27. The 5 Biggest Mistakes Busy Women Make When Trying to Lose Weight

FromVanessa G Fitcast


Ep27. The 5 Biggest Mistakes Busy Women Make When Trying to Lose Weight

FromVanessa G Fitcast

ratings:
Length:
25 minutes
Released:
Aug 9, 2021
Format:
Podcast episode

Description

If you're the type of girl who grinds and hustles every day to be your best at work, yet always seems to fall short when it comes to sticking to your diet and fitness goals, then this is the episode for you!Chances are you're making at least one of these 5 mistakes that busy women make when trying to lose weight, and fixing it could be the difference for you to finally get lean, and help you get the body you have always wanted. Join us in today's episode as we share the answers to these 5 mistakes  so you can crush your fitness goals once and for all.---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Interested in 1-on-1 coaching? Join the waitlist!--------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Released:
Aug 9, 2021
Format:
Podcast episode

Titles in the series (100)

If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice on how to eat and exercise, so this podcast’s mission is to bring you REAL, actionable information so you can start transforming your body. The short weekly episodes will motivate you, inspire you, and enlighten you. Fat loss is simpler than you realize - hit subscribe to find out.