31 min listen
Ep26. How To Sleep Your Way To A Better Body
ratings:
Length:
53 minutes
Released:
Aug 2, 2021
Format:
Podcast episode
Description
Want in on a secret? What if I told you, there was a way to:- Lose body fat faster- Feel young and energized- Lower your stress levels AND it doesn't even cost you anything.Would you be interested?If you answered YES, tune into today's episode to get ahold of the hottest fat loss secret - SLEEP.---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Interested in 1-on-1 coaching? Join the waitlist!--------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Released:
Aug 2, 2021
Format:
Podcast episode
Titles in the series (100)
Ep8. The Fit Girl's Guide To Drinking Alcohol by Vanessa G Fitcast