17 min listen
Ep. 75: Don't Sideline Your Goals (Working Out At Home pt. 5)
Ep. 75: Don't Sideline Your Goals (Working Out At Home pt. 5)
ratings:
Length:
25 minutes
Released:
May 20, 2020
Format:
Podcast episode
Description
How has it been working towards your gym goals while at home? If you feel like you've been spinning your wheels just trying to hold on to your fitness level while doing what you can at your house, you need to listen to this episode!
I explain how you can not only maintain what you've worked for in the gym, but how to actually INCREASE your fitness level and work towards your goals while continuing to train at home!
I explain how you can not only maintain what you've worked for in the gym, but how to actually INCREASE your fitness level and work towards your goals while continuing to train at home!
Released:
May 20, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 59: Questioning the Culture of Pain in Competitive Fitness: I've competed as a runner, a Crossfitter, and a Strongman and have noticed a dangerous glorification of pain and acceptance of injuries as "just part of training" for those sports. I lay out in this episode my counter to this trend in hopes that you can ... by Straight Shot Radio