33 min listen
ERF 511: Should Personal Trainers Be In Shape, Hitting Goal Weight But Still Belly Fat, Correcting Gym Goers Form, Rountable
ERF 511: Should Personal Trainers Be In Shape, Hitting Goal Weight But Still Belly Fat, Correcting Gym Goers Form, Rountable
ratings:
Length:
69 minutes
Released:
Apr 21, 2023
Format:
Podcast episode
Description
https://erfclubhouse.com/
Join The Clubhouse!
https://ericrobertsfitness.com/contact/
Work With Us 1:1
In this episode myself and my team of coaches hop on a roundtable Q&A!
We give our thoughts about
do personal trainers need to be in shape
Good Morning exercise
If we correct peoples forms in the gym
Medial head tricep work
Hitting goal weight but still having belly fat
I hope you enjoy this episode and if you are interested in working with us, please don't hesitate to reach out!
Coach Lindas Instagram - @coachlindaerf
Coach Marys Instagram - @coachmaryerf
Coach Bobs Instagram - @coachboberf
-E
Join The Clubhouse!
https://ericrobertsfitness.com/contact/
Work With Us 1:1
In this episode myself and my team of coaches hop on a roundtable Q&A!
We give our thoughts about
do personal trainers need to be in shape
Good Morning exercise
If we correct peoples forms in the gym
Medial head tricep work
Hitting goal weight but still having belly fat
I hope you enjoy this episode and if you are interested in working with us, please don't hesitate to reach out!
Coach Lindas Instagram - @coachlindaerf
Coach Marys Instagram - @coachmaryerf
Coach Bobs Instagram - @coachboberf
-E
Released:
Apr 21, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 181: The 5 Stages Of Behavior Change: In this episode of the Eric Roberts Fitness Podcast I cover the Transtheoretical model of behavior change. This is the 5 stages people go through when making and maintaining a change in their life. I relate this back to fitness and talk about how you... by Eric Roberts Fitness