Allison Toth is a crisis intervention specialist, world traveler, mental health mindset coach, and host of the Wishing You Wellness podcast. I was lucky enough to be a guest on her podcast earlier this year, and we had such a good time that we needed to flip the script and have her on here as well! In this episode, we cover: - what life is like as a crisis worker - the normalization of poor mental health - the best strategy to communicate our struggles to others - the benefits (and detriments) of traveling on mental health - why radical honesty is the most difficult but most enlightening thing for you ... and more! You can connect with her over on Instagram @wishyouwell.podcast Learn more about Allison's work on her website: xoxoallisoncoaching.com You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.