This is the last episode of the season break, and oh my goodness, is this one of my all-time favorites. Shira Rosenbluth (@theshirarose) joins for a conversation that we all need to hear, and that the ED treatment world truly needs to put into action. You really don't want to miss this one.  We talk about so much, including: What’s going on for Shira in this moment of life with her recovery and her therapy practice Balancing structure and flexibility in meals during ED recovery The culminaiton of factors that led to Shira's eating disorder Weight stigma and diet culture in eating disorder treatment The trap of quasi-recovery The new AAP guidelines on higher weight children The problem with “atypical anorexia” Being a “good fattie” Health is not a moral imperative How we keep healing in this world For the month of August and through Labor Day, I'll be taking a bit of time reset, rest, and reflect on this season of the pod before kicking things off again in September. And in the meantime, we'll be revisiting a few episodes from last year. Whether you've heard them before or not, they're worth the listen! Shira Rosenbluth, LCSW, is a licensed clinical social worker treating clients in New York and California. She specializes in the treatment of disordered eating, eating disorders, and body-image dissatisfaction using a weight-neutral approach. She’s also the author of a popular body positive blog and has been featured in The New York Times, Insider, The Cut, The Everygirl, InStyle, and Healthline. You can find her on Instagram and Twitter @theshirarose. Find more about her therapy practice at ShiraRosenbluthLCSW.com.   *** Full Plate is listener-supported (no ads!) so please support the show on Patreon for bonus episodes at Patreon.com/fullplate Patreon is also home to the episode transcripts (which are publicly available to everyone, not just our patrons!). If you’re looking for those, head over to Patreon. Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness Sign up for Abbie's newsletter: https://www.abbieattwoodwellness.com/newsletter Abbie’s website: www.abbieattwoodwellness.com Group coaching application: www.abbieattwoodwellness.com/group-coaching Monthly membership application: https://www.abbieattwoodwellness.com/circle-monthly-group   ***   Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate