Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

(Revisited) #48: Introversion, Anxiety, and Disordered Eating with Dr. Colleen Reichmann

(Revisited) #48: Introversion, Anxiety, and Disordered Eating with Dr. Colleen Reichmann

FromThe Full Plate Podcast with Abbie Attwood, MS


(Revisited) #48: Introversion, Anxiety, and Disordered Eating with Dr. Colleen Reichmann

FromThe Full Plate Podcast with Abbie Attwood, MS

ratings:
Length:
71 minutes
Released:
Aug 14, 2023
Format:
Podcast episode

Description

I loved recording this episode, and I adore Colleen. She is doing such important work in the eating disorder field.  For the month of August, I'll be taking a bit of time reset, rest, and reflect on this season of the pod before kicking things off again in September. And in the meantime, we'll be revisiting a few episodes from last year. Whether you've heard them before or not, they're worth the listen! Dr. Colleen Reichmann joins the pod to talk about her own lived experience with an eating disorder and the rocky road of recovery that led to her becoming a psychologist who specializes in eating disorders. We also talk about how early childhood and our personality and temperament impact why and how we reach for coping mechanisms like food restriction. Colleen speaks openly and generously about infertility and IVF, how that relates back to her experience of ED recovery, and the ways in which she is approaching (and fighting!) diet culture with her children. We get into so much – including plenty of laughs. I appreciate Colleen for her wisdom, her work in this space, and her humor. I think you’ll love this conversation! Dr. Reichmann is a licensed clinical psychologist in Philadelphia, PA, and the founder of Wildflower Therapy LLC. She is an eating disorders specialist but also specializes in mental health specific to college students, maternal mental health, anxiety, and depression.   -- Full Plate is listener-supported (no ads!) so please support the show on Patreon for bonus episodes at Patreon.com/fullplate Patreon is also home to the episode transcripts (which are publicly available to everyone, not just our patrons!). If you’re looking for those, head over to Patreon.  Find the show on Instagram: @fullplate.podcast  Find Abbie on Instagram: @abbieattwoodwellness  Abbie’s website: www.abbieattwoodwellness.com  Group coaching application: www.abbieattwoodwellness.com/group-coaching Monthly membership group application: https://www.abbieattwoodwellness.com/circle-monthly-group    -- Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate
Released:
Aug 14, 2023
Format:
Podcast episode

Titles in the series (100)

Full Plate is a podcast about healing from diet culture, setting boundaries, exploring mental health, and finding body liberation. Together, nutritionists Diane Sanfilippo and Abbie Attwood walk you through the ins and outs of nuanced topics in the anti-diet movement and health at every size paradigm. Diane is a 2x New York Times bestselling diet book author turned anti-diet and boundaries advocate. She’s also the founder of Balanced Bites, a wholesome food brand that is simplifying dinnertime through amazing spice blends, snacks, and frozen meals. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a private practice dedicated to weight-inclusive care, intuitive eating, and dismantling diet culture. Diane and Abbie are friends IRL, and while their journeys into into the anti-diet space are unique, they share a passion for real-talk, social justice, and helping others live an authentic life in alignment with their values. Join them each episode for entertaining conversations as well as topical deep-dives that will empower you to reclaim your right to live peacefully in your body. Find Full Plate on Instagram @fullplate.podcast
Abbie is @abbieattwoodwellness Diane is @dianesanfilippo and @balancedbites This show is ad-free / listener-supported. For bonus episodes and content, join us on Patreon - http://www.patreon.com/fullplate