Despite what influencers might be spouting on social media, bloating - like PAINFUL bloating - is NOT normal. Of course we all grow a little bit when we eat food or drink liquids (cause it has to go somewhere!), but if you're suffering from painful bloating, uncomfortable gas, constipation, or diarrhea, that is most certainly not normal. Listen to this episode to find out when my Rock the Bloat Minicourse will be released and what's all included. And be sure to check out bit.ly/rtbwaitlist to get on the waitlist (which includes an exclusive discount you won't find anywhere else!) Show Notes: Get on the waitlist for Rock the Bloat (to get the exclusive discount) by heading to bit.ly/rtbwaitlist Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass Join the Compass Method DIY Program Get on the Waitlist for 1:1 Coaching You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.