Women in midlife tend to limit themselves–thinking more about what they can’t do rather than the possibilities open to them. Midlife mindset coach Suzy Rosenstein joins me today to discuss thought patterns you may see in yourself and some techniques to dismantle and improve those. I hope you found this conversation with Suzy insightful and valuable. If you are enjoying the show, don’t forget to rate and review! Episode mentioned on HRT: Navigating Perimenopause and Menopause with Hormone Replacement Therapy and How it Affects Weight Loss with Dr. Rosensweet [Ep. 41]: listen HEREMore from Well with Lisa:Join the Group Coaching Program Waitlist HEREYour Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaMore from Suzy Rosenstein:Website: suzyrosenstein.comFreebie: Get Unstuck in Midlife Podcast Bundle!Podcast: Women in the MiddleInstagram: @themidlifecoach_suzySuzy Rosenstein, MA is a master certified life coach and host of the popular podcast for midlife women, Women in the Middle®, with over 1.5 million downloads. She uses her upbeat approach about aging and being an entrepreneur over 50 to help you navigate the sometimes bumpy midlife road better and get the success and results you want with more time to enjoy your valuable time. Suzy helps you discover what you really want in your next chapter with the courage and commitment to pursue it so you actually love your life again!