10 min listen
What's Next?
ratings:
Length:
11 minutes
Released:
Jun 29, 2023
Format:
Podcast episode
Description
Maybe that's a question you've been asking if you've been walking for awhile. During today's ten-minute walk, Dave talks about how he answers that question. Download your free 90 Day Fitness Chain Tracker Learn more about SHOKZ headphones Check out the different Fitbit step trackers Support the podcast with a small donation
Released:
Jun 29, 2023
Format:
Podcast episode
Titles in the series (100)
Do You Know The Hidden Benefit Of Walking?: There's new research uncovering yet another benefit of walking. Find out what that benefit is and how you can use it to change your life. In this episode, Dave talks about how he was enjoying this "hidden benefit" before he knew about this new research. by Walking is Fitness